Matcha: A Brief History

Posted on April 07 2023, By: Luke Alcock

Matcha: A Brief History


Matcha, the vibrant green tea powder, has been gaining popularity worldwide for its captivating taste and numerous health benefits. While its presence in cafes and grocery stores might feel like a recent trend, matcha's history is deep-rooted and spans over a millennium.

This article delves into the fascinating story of matcha, from its humble beginnings in ancient China to its esteemed status in Japanese culture.

The Early Beginnings: China

The tale of matcha dates back to the Tang Dynasty in China, around the 7th to 10th centuries. During this period, tea was considered a precious commodity and was often reserved for the elite. Tea leaves were harvested, steamed, and compressed into bricks for transportation and trade, which was the most convenient method at the time.

To prepare a cup of tea, a piece of the tea brick was broken off, pulverized, and mixed with hot water. This early tea preparation method laid the groundwork for what would later become matcha.

During the Song Dynasty (960-1279), tea cultivation and consumption flourished. The Chinese introduced a new tea preparation method, known as "whisking tea." Tea leaves were ground into a fine powder and whisked with hot water, creating a frothy beverage that closely resembled modern-day matcha. This new way of consuming tea gained popularity and was even celebrated in the famous "Treatise on Tea" by Emperor Huizong in 1107.

The Journey to Japan

The origins of matcha in Japan can be traced back to the 12th century when the Zen Buddhist monk Eisai brought tea seeds from China to the island nation. The seeds were planted in the Kyoto region, and the Japanese began cultivating their tea. However, it was not until the Kamakura period (1185-1333) that matcha, as we know it today, began to take shape in Japan.

Eisai, who is often credited with popularizing Zen Buddhism in Japan, was also influential in introducing the concept of whisking tea. He wrote the famous book "Kissa Yōjōki" (喫茶養生記), which translates to "Drinking Tea for Health," in 1211. The book extolled the health benefits of tea, particularly matcha, and encouraged its consumption as a means to promote mental clarity and longevity.

Matcha and Zen Buddhism

The relationship between matcha and Zen Buddhism is inextricable. The Zen monks embraced the ritual of preparing and consuming matcha as a form of meditation, which helped them achieve the heightened state of focus and mindfulness necessary for their practice. The tea ceremony, known as "chado" or "sado" (茶道), became an integral part of monastic life.

The tea ceremony's development is often attributed to Murata Jukō (1423-1502), a Zen monk who emphasized the spiritual aspects of tea drinking. Jukō, considered the father of the Japanese tea ceremony, advocated for "wabi-sabi" – an appreciation of simplicity, modesty, and the imperfections of life – in the practice. This philosophy became the cornerstone of the tea ceremony and remains at its core today.

Matcha in the Japanese Warrior Class

During the 14th and 15th centuries, matcha consumption spread beyond the confines of the monastery and into the samurai class. The warriors, inspired by the Zen monks, integrated the tea ceremony into their code of conduct, known as "bushido." The samurai believed that the practice of chado helped them develop discipline, mental fortitude, and a heightened sense of awareness.

Tea gatherings, or "chanoyu," became an essential part of samurai culture, providing an opportunity for warriors to forge alliances and demonstrate their mastery of the tea ceremony. These gatherings also allowed them to showcase their exquisite tea utensils, which were often considered status symbols.

The Golden Age of Matcha

The 16th century marked a turning point in the history of matcha, often referred to as its golden age. The Japanese tea ceremony gained widespread popularity, and matcha became a symbol of luxury and sophistication. This period saw the rise of the "great tea masters," such as Sen no Rikyū (1522-1591), who significantly influenced the development of the tea ceremony.

Rikyū, considered the most revered tea master in Japanese history, introduced several innovations to the tea ceremony that are still practiced today. He emphasized the importance of harmony, respect, purity, and tranquility – the four principles of chado. Rikyū also advocated for the use of locally made, rustic tea utensils, which aligned with the wabi-sabi aesthetic.

Find out everything you need to know about the Japanese tea ceremony here.

The Decline and Resurgence of Matcha

During the Edo period (1603-1868), the popularity of matcha declined as commoners began to favor sencha, a more affordable and accessible form of green tea. Matcha became increasingly associated with the elite, and its consumption was primarily limited to the aristocracy and the samurai class.

The modern resurgence of matcha began in the late 20th century, as its health benefits caught the attention of the global community. Rich in antioxidants, particularly catechins, matcha has been linked to a range of health benefits, including improved heart health, increased metabolism, and reduced inflammation.

Moreover, the presence of L-theanine, an amino acid found in matcha, is believed to promote relaxation and reduce stress, aligning with the Zen principles that have long been associated with matcha consumption.

Today, matcha is enjoyed worldwide as a versatile ingredient in a variety of culinary applications, from traditional tea to lattes, smoothies, and baked goods. Its vibrant green color, unique taste, and numerous health benefits have solidified its status as a sought-after superfood.

You can check out our delicious matcha recipes here.


The history of matcha is a fascinating journey, reflecting the intricate relationship between culture, spirituality, and the art of tea. From its early beginnings in ancient China to its evolution in Japan as a symbol of Zen Buddhism and the samurai's code of conduct, matcha has transcended time and borders to become a beloved beverage worldwide.

Want to learn more about the history of matcha? Check out our History of Matcha page.

As we savor each sip of this vibrant green tea, we partake in a centuries-old tradition, appreciating the harmony, respect, purity, and tranquility it embodies.