Uji Matcha: Authentic Matcha Tea from Kyoto, Japan
Featured Products
Ceremonial Grade Matcha - Okumidori Cultivar, Organic Uji Matcha Powder, 30 grams
Premium Latte-Grade Uji Matcha - Certified Organic Yabukita Cultivar, 50 grams
Premium Japanese Matcha Bowls | Uji Matcha Tea Collection
Why Choose Uji Matcha?
Exclusively Kyoto-Originated: Authentic Uji Matcha is grown, harvested, and processed solely in the Kyoto prefecture, ensuring a genuine and unparalleled matcha experience.
Certified Authenticity: Only matcha that adheres to strict cultivation and processing standards in Kyoto receives the esteemed Uji Matcha certification from the Japan Patent Office.
Distinct Flavor Profile: The unique climate and soil conditions of Kyoto impart a distinct flavor to Uji Matcha, setting it apart from matcha grown in other regions.
Traditional Uji Processing: Uji Matcha undergoes traditional processing methods exclusive to Kyoto, preserving its rich taste, vibrant green color, and premium quality.
Customer Reviews
This is the best matcha I have ever tasted. Hot or cold, it has a strong smooth flavour, creamy consistency, the most beautiful shade of vibrant green, and gives me plenty of jitter-free giddy up. I can't drink whatever stuff I was using before I discovered this brand. They do matcha to perfection. Love it. Mean it. Drink it.
Claire F.
Within just a few days I noticed my energy lasting till later in the day and a decrease in inflammation in my joints. Highly recommend.
Mark C.
The powder has been a wonderful addition to my routine. It has helped with my energy, particularly when running/training and in the midst of full-time working and parenting! Highly recommend this brand and the high-quality product.
Emma-Rose M.
How to Brew the Perfect Matcha Tea
Simply add a small amount of room temperature water to your matcha powder and make a paste.
Then add hot water, but make sure it's not boiling. It should be 75 to 80 degrees Celsius. Any hotter and you'll make your matcha taste bitter.
Whisk in "W" and "M" patterns with a chasen until it's frothy. It takes practice, so don't be disappointed if it's not perfect on your first try!
Explore Our Range
About Us
Premium Health Japan, established by Luke, an Australian in Japan, delved into the world of matcha after learning about its remarkable health benefits. Luke's transition to matcha was deeply influenced by his mother's battle with cancer.
Immersed in Japanese culture, Luke forged ties with three historic Kyoto matcha farms. Unlike many brands that remotely source their matcha, Luke's direct involvement, from farm visits to facility inspections, guarantees the authenticity and superior quality of our matcha.
Our Founder - Luke
Our Tea Farm Before Harvest
Our Tea Master - Kimiko
Our Hand-Packed Matcha
Our Processing Facility
Regular Facility Inspections
Our Founder - Luke
Our Tea Farm Before Harvest
Our Tea Master - Kimiko
Our Hand-Packed Matcha
Our Processing Facility
Regular Facility Inspections
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Our Blog
Unraveling the Health Benefits of L-Theanine in Uji Matcha Tea
Dive into the fascinating world of L-theanine, a unique amino acid found in Uji Matcha tea. This comprehensive exploration uncovers the numerous health benefits of L-theanine, from its stress-reducing properties...
Unraveling the Health Benefits of L-Theanine in Uji Matcha Tea: A Scientific Perspective
Introduction
Uji Matcha tea, a premium green tea variant originating from the Uji region of Japan, is celebrated for its robust flavor profile and a plethora of health benefits. A significant contributor to these benefits is L-theanine, a unique amino acid predominantly found in tea plants. This comprehensive article aims to demystify the science behind L-theanine, its health benefits, and its pivotal role in augmenting the value of Uji Matcha tea[1].The Legacy of Green Tea and L-Theanine
Green tea, particularly Camellia sinensis, is a Chinese tea variant acclaimed for its health benefits and antioxidant properties. It has gained worldwide popularity due to its potential health benefits[1]. The tradition of tea drinking was first introduced by Chinese King Shen Nung in 2737 BCE when tea leaves accidentally fell into boiling water, resulting in a pleasant aroma[4].Green tea leaves are rich in antioxidative catechins[5]. These catechins offer a multitude of health benefits, including anti-inflammatory, antiarthritic, anticarcinogenic, anti-cancerous, antimutagenic, antibacterial, antiviral, antifungal, anticoccidial, antiprotozoal, antiparasitic, anti-infective, hypocholesterolemic, resistant to capillary blood congestion, and hypolipidemic effects[6][7][8].
The Discovery of L-Theanine
L-theanine, also marketed as Suntheanine™, is a distinctive non-protein amino acid discovered in 1949 in the leaves of green tea, specifically Camellia sinensis[1]. This discovery underscored the unique attributes of L-theanine, which significantly contributes to the umami taste and unique flavor of green tea infusion[2]. It imparts a caramel flavor and an appealing aroma that helps mitigate the astringency of tea polyphenols and the bitterness of caffeine[3]. These characteristics are part of why L-theanine is often associated with the sense of relaxation that comes from drinking green tea[1].Technical, safety, and toxicological evaluations have indicated that L-theanine is a safe and non-toxic photogenic food supplement. In fact, L-theanine was chemically synthesized for the first time from aqueous ethylamine and pyrrolidone carboxylic acid, further attesting to its safety and potential for use[4].
L-Theanine and Relaxation
L-theanine can reach the brain within 30 minutes without any metabolic change when administered to rats[1]. It acts as a neurotransmitter in the brain and can significantly decrease blood pressure in hypertensive rats[1]. The generation of alpha waves in the brain is considered an index of relaxation. In human volunteers, alpha waves were generated on the occipital and parietal regions of the brain surface within 40 minutes after the oral administration of L-theanine (50–200 mg), signifying relaxation without causing drowsiness[1].L-Theanine and Stress Reduction
The oral intake of L-theanine could cause anti-stress effects via the inhibition of cortical neuron excitation[3]. L-theanine intake resulted in a reduction in heart rate and salivary immunoglobulin A responses to an acute stress task relative to the placebo control condition[3]. This suggests that L-theanine could have anti-stress effects[3].L-Theanine in Uji Matcha Tea
L-theanine constitutes approximately 1 to 2% of the total dry weight of green tea leaves, with one cup of green tea containing about 8 to 30 mg of theanine[4]. This makes Uji Matcha tea a significant source of this beneficial amino acid.Bioavailability and Absorption
Upon consumption, L-theanine is readily bioavailable and is quickly absorbed in the intestinal tract, followed by its metabolism in the liver[4]. The source of L-theanine and the matrix in which it is administered might impact its pharmacokinetics and absorption rate[4].Synergistic Effects with Caffeine
In conjunction with caffeine, L-theanine may have a synergistic positive effect on attention[4]. This has been measured in EEG studies between 30 and 120 min, and in a behavioral study after 60 min following L-theanine plus caffeine consumption[4].Health Benefits of L-Theanine
L-theanine has several bioactivities including anti-cerebral ischemia-reperfusion injury, stress-reducing, antitumor, anti-aging, and anti-anxiety activities[5][6]. It has influential effects on lifestyle-associated diseases, such as diabetes, cardiovascular disorders, hypertension, stress relief, tumor suppression, menstruation, and liver injury[6].Antioxidant and Anti-inflammatory Effects
Various teas and herbs have been found to have antioxidant and anti-inflammatory effects[5]. L-theanine exhibits strong antioxidant-like properties and contributes to the favorable umami taste sensation[7].Antimicrobial Activities
Tea polyphenols have been found to have antimicrobial activities[5]. Green, black, and herbal teas of Camellia sinensis have been found to have antioxidant and antibacterial properties[5].Cognitive and Mood Effects
L-theanine and caffeine, both in isolation and in combination, have been found to have significant cognitive and mood effects[3]. The combination of L-theanine and caffeine led to faster simple reaction time, faster numeric working memory reaction time, and improved sentence verification accuracy[3]. 'Headache' and 'tired' ratings were reduced, and 'alert' ratings increased[3]. There was also a significant positive caffeine and L-theanine interaction on delayed word recognition reaction time[3].The Production of L-Theanine
L-theanine can be obtained by chemical synthesis or isolation from tea[6][2]. However, the biological production of L-theanine has recently attracted much attention[2]. Four kinds of bacterial enzymes, including L-glutamine synthetase, γ-glutamylmethylamide synthetase, γ-glutamyltranspeptidase, and L-glutaminase, have been characterized to have L-theanine-producing ability[2].Conclusion
The diverse health benefits of L-theanine provide a basis for designing in-depth studies related to the onset and progression of cognitive disorders, particularly in older individuals[8]. The effect of L-theanine on the autonomous nervous system and CNS under different stresses requires further investigation[8].
Uji Matcha tea, with its high content of L-theanine, offers a delicious and natural way to harness these benefits. Whether you're looking to enhance your cognitive function, manage stress, or simply enjoy a cup of high-quality green tea, Uji Matcha tea is a great choice.
The science of L-theanine and its health benefits is an exciting field of study. As we continue to learn more about this unique amino acid and its effects on human health, it's clear that Uji Matcha tea, with its high L-theanine content, is more than just a delicious beverage—it's a natural source of wellness and relaxation. Whether you're looking to enhance your cognitive function, manage stress, or simply enjoy a cup of high-quality green tea, Uji Matcha tea is a great choice[1][7][8][2][3][4][5][6].
Be sure to check out our YouTube video on this topic, and thanks for stopping by!
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Resources:
[1]: [Green tea, specifically Camellia sinensis](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/)
[2]: [The unique properties of l-theanine](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3518171/)
[3]: [L-theanine and stress reduction](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4728665/)
[4]: [L-theanine in Uji Matcha tea](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4787341/)
[5]: [Health benefits of L-theanine](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4137549/)
[6]: [The production of L-theanine](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6366437/)
[7]: [Antioxidant and Anti-inflammatory Effects](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6528221/)
[8]: [Conclusion](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7023169/)
The Truth About Ceremonial-Grade Matcha
This article delves into the misconceptions surrounding ceremonial-grade matcha in the market. It highlights the problem of low-quality matcha being sold as premium or ceremonial grade, deceiving consumers and undermining...
The Truth About Ceremonial-Grade Matcha: A Deep Dive into Quality and Authenticity
The Matcha Misconception
In the world of matcha, not everything is as it seems. Many brands claim to sell ceremonial-grade matcha, the highest quality of matcha available, but the reality is often far from the truth. The market is flooded with low-quality matcha masquerading as premium or ceremonial grade. This is a significant issue in the industry, one that consumers need to be aware of.
What is Ceremonial-Grade Matcha?
Ceremonial-grade matcha is the finest quality of matcha available. It's made from the youngest tea leaves, with the stems and veins entirely removed. The leaves are stone-ground into a fine powder, resulting in a smooth, delicate flavor that's rich in antioxidants and other beneficial compounds.
The Problem with Quality
Unfortunately, many brands take advantage of the lack of knowledge among consumers. They sell low-grade matcha as ceremonial or premium grade, charging high prices for a product that doesn't deliver the quality expected. This practice not only deceives consumers but also undermines the reputation of genuine matcha producers.
The Japanese Academia Perspective
According to a study by the Japanese academic community, there are clear differences in quality between authentic ceremonial-grade matcha and lower-grade products. The study, published in the Journal of Agricultural and Food Chemistry, found significant differences in the color, flavor, and nutritional content of the matcha samples tested.
How to Identify Authentic Matcha
So, how can you ensure you're getting the real deal? Here are a few tips:
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Color: High-quality matcha has a vibrant, bright green color. If the powder looks dull or has a yellowish or brownish hue, it's likely not ceremonial grade.
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Taste: Authentic matcha has a smooth, slightly sweet flavor with a hint of umami. If it tastes bitter or astringent, it's probably not high quality.
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Price: Ceremonial-grade matcha is more expensive than lower grades because it's made from the best leaves and requires a meticulous production process. If the price seems too good to be true, it probably is.
Trust in Premium Health Japan
At Premium Health Japan, we understand the importance of quality and authenticity. We're committed to providing our customers with genuine, ceremonial-grade matcha sourced directly from Japan. Our matcha is vibrant in color, rich in flavor, and packed with health benefits. We believe in transparency and honesty, and we're here to provide you with the best matcha experience possible.
The Premium Health Japan Promise
We promise to deliver only the highest quality matcha. We stand against the misleading practices in the industry and strive to educate our customers about the true value and characteristics of ceremonial-grade matcha. When you choose Premium Health Japan, you're choosing authenticity, quality, and a brand you can trust.
The world of matcha is complex, but with the right knowledge, you can navigate it confidently. Don't settle for less than the best. Choose quality, choose authenticity, choose www.ujimatchatea.com.
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Energize Your Day with Matcha: From Lattes to Energy Drinks
This article delves into the vibrant world of matcha, a powdered green tea with a rich history and numerous health benefits. It explores the origins of matcha, the unique process...
Energize Your Day with Matcha - From Lattes to Energy Drinks
Introduction to Matcha
What is Matcha?
Matcha is a type of powdered green tea that has been a staple in Japanese culture for centuries. Derived from the leaves of the Camellia sinensis plant, it is a cornerstone in traditional tea ceremonies, with the best ceremonial matcha tea often reserved for these special occasions. More than just a drink, matcha is a symbol of peace, harmony, and happiness.
The Origin of Matcha: Camellia Sinensis
Matcha, often known as maccha in Japan, originates from the Camellia sinensis plant, the same plant that gives us black, green, and oolong teas. What sets matcha apart is the unique process of shading the tea plants before harvesting, which increases their chlorophyll content and gives matcha its vibrant green color.
Diving into the World of Matcha
Best Ceremonial Matcha Tea
The best ceremonial matcha tea is the highest grade of matcha available. Made from the youngest tea leaves with the stems and veins entirely removed, this matcha is characterized by its delicate flavor and slightly sweet aftertaste.
Certified Organic Matcha
In a world where organic products are increasingly sought after, matcha is no exception. Certified organic matcha ensures that your tea is free from harmful chemicals, pesticides, and fertilizers. For a pure, clean taste, it doesn't get much better than this!
High-Quality Matcha: The Premium Uji Matcha
When it comes to high-quality matcha, one name stands out: Uji Matcha. This premium matcha hails from the Uji region of Japan, renowned for its ideal climate and fertile soil. Uji Matcha is esteemed for its vibrant color, velvety texture, and exquisite taste.
Maccha: Another Name, Same Great Taste
Whether you call it matcha or maccha, the taste is undeniably delicious. Maccha is simply another term for matcha, often used in Japan. Despite the different spelling, the taste, health benefits, and energy-boosting effects remain the same.
The Health Benefits of Matcha
Matcha as a Slimming Tea
Matcha isn't just a delicious drink; it's also a potent slimming tea. It's a natural metabolism booster, aiding in calorie burning, and its high fiber content helps keep hunger pangs at bay. So, if you're looking for the best matcha tea for weight loss, you're in the right place.
The Energy-Boosting Effects of Matcha
What's better than a morning cup of coffee? A morning cup of matcha! Known for its sustained energy boost, matcha is the perfect morning pick-me-up. It contains a unique type of caffeine known as theophylline, which gradually releases energy, ensuring you feel refreshed and alert throughout the day.
Keto Matcha: A Healthy Addition to Your Diet
On a Keto diet but still crave your daily tea fix? Keto matcha is the answer. Matcha is low in carbs and high in fiber, making it a fantastic addition to your Keto diet. Plus, its unique flavor can add a new dimension to your Keto recipes.
Enjoying Matcha: From Traditional Tea to Modern Drinks
Preparing the Perfect Matcha Latte
A matcha latte is a modern twist on traditional matcha tea, combining the vibrant flavor of matcha with the creamy richness of milk. It's as simple as whisking matcha powder with hot water, then adding warm milk and a sweetener of your choice. Perfect for those cozy evenings at home!
Refreshing Matcha Iced Tea and Juice
As the weather heats up, a matcha iced tea or juice can be the perfect way to cool down. Just dissolve your matcha powder in a bit of hot water, add cold water and ice, and voila! You've got a refreshing, antioxidant-rich drink.
The Rise of Matcha Energy Drinks
Move over, coffee! Matcha energy drinks are making waves in the beverage industry. Offering a natural, sustained energy boost without the crash, they're a fantastic alternative to traditional energy drinks.
Where to Buy Matcha
Ready to buy matcha and start reaping its benefits? Look no further than our shop. We offer high-quality, organic Japanese matcha green tea, sourced directly from Uji, Japan.
Conclusion
Whether you're a long-time tea enthusiast or a matcha newbie, the world of matcha has something for everyone. From traditional tea to modern lattes and energy drinks, there's no wrong way to enjoy this green gold. So, why not start your matcha day with a cup of the best that nature has to offer?
FAQs
1. What is the best time of day to drink matcha?
You can enjoy matcha any time of the day. However, due to its caffeine content, many people prefer to drink it in the morning or early afternoon.
2. Can I use matcha powder in my cooking?
Absolutely! Matcha is incredibly versatile and can be used in a variety of sweet and savory dishes.
3. Is there a difference between matcha and green tea?
Yes. While both come from the Camellia sinensis plant, matcha is grown and processed differently, leading to a unique flavor and a higher concentration of nutrients.
4. How does matcha help with weight loss?
Matcha boosts metabolism and burns calories, helping your body to burn fat more efficiently. It's also high in fiber, which can help you feel fuller for longer.
5. Is matcha suitable for vegans and vegetarians?
Yes, matcha is made from 100% tea leaves, making it an excellent choice for those following a vegan or vegetarian diet.
So, are you ready to energize your day with a cup of matcha? Don't wait, buy matcha today and step into the vibrant world of matcha, from lattes to energy drinks!
SHOP for ceremonial grade organic Uji matcha and check out our Premium Matcha Sets.
Relevant Links
Ceremonial vs. Culinary Matcha